Geared Up: The Complete Guide to Women’s Lacrosse Gear

For female lacrosse players looking to elevate their game, having the right gear is essential. The equipment you choose can make the difference between struggling through a match versus dominating the field. This comprehensive guide will showcase top-rated lacrosse gear picks for women and provide expert tips for selecting equipment that maximizes your performance.

Since its origins in the early 1900s, women’s lacrosse has rapidly grown into an NCAA championship sport with over 250 collegiate teams. As participation increases, so does the importance of suiting up properly in gear designed expressly for the female player’s build and needs. Let’s explore the best sticks, goggles, cleats and protective pads engineered for women. Gear up and get ready to bring your “A” game!

Top Picks for Women’s Lacrosse Gear

We’ve researched and reviewed the top brands to identify standout lacrosse gear for female athletes.

Maverik Centrik Lacrosse Stick

Engineered for elite-level play, the Centrik stick from Maverik takes skills to the next level. The shaft uses Multi-Flex technology for increased flexibility and response.

The optimized pocket features Memory Mesh to hug the ball securely while maintaining a quick release. Pro-Grade leather provides a premium touch and control. With its lightweight, balanced build, the Centrik gives players a lightning-fast shot.


  • Ultra lightweight and responsive
  • Memory Mesh pocket with secure ball hold
  • Premium leather and craftsmanship
  • Flexible shaft for added whip


  • More suitable for experienced players
  • Expensive price tag
  • Pocket needs break-in time

Price Range: $150 – $200

STX Lacrosse Vision Goggle

For superior eye protection, the Vision goggle from STX is a star performer. The low-profile wrap frame extends vision peripherally while shielding fully.

The hi-impact polycarbonate lens withstands heavy use. An anti-scratch coating maintains clarity. Ventilation channels prevent lens fogging even during intense play. An adjustable strap creates a custom secure fit.


  • Polycarbonate lens with scratch resistance
  • Clear peripheral and downward vision
  • Ventilation system resists fogging
  • Customizable fit


  • Lens can be difficult to change
  • Not ideal for players needing prescription inserts
  • Foam may irritate sensitive skin

Price Range: $45 – $60

Under Armour Highlight MC Lacrosse Cleats

Lightweight and durable, the Highlight MC cleats excel on the lacrosse field. A compression mesh upper conforms to the foot for locked-in stability.

The Pebax plate provides ideal stiffness and torsional support for aggressive cuts. Rotational traction studs grip in all directions. A 4D foam footbed enhances cushioning and comfort for high-impact play.


  • Compression mesh upper for stability
  • Pebax plate for stiffness and traction
  • Rotational cleat configuration
  • Plush 4D foam footbed


  • Break-in time required
  • Runs narrow
  • Less ankle padding than some cleats

Price Range: $80 – $120

STX Lacrosse Cell 5 Gloves

Delivering elite-level protection, the Cell 5 glove from STX is a top performer. PowerArch technology reinforces the glove frame for maximum structural integrity.

Segmented foam padding absorbs high-impact checks. Mesh backs enhance breathability. The wrap-around palm maximizes surface contact for superior ball control. Lycra gussets ease mobility.


  • PowerArch frame for sturdy protection
  • Segmented foam padding
  • Full palm contact and grip
  • Lightweight mesh backs


  • Sizing runs small
  • Can be hot in warm weather
  • Velcro wears over time

Price Range: $60 – $100

Choosing the Right Lacrosse Gear

Use this advice to select equipment tailored to your play style, skill level, and needs.

Compare Stick Types and Suitability

Sticks come in defenders, midfielders, and attackers styles with pocket placements suiting each position. Midfield sticks balance abilities, while attackers emphasize quickness and defenders control.

Also factor skill level with advanced sticks featuring more rigid construction for experienced players. Beginners benefit from flexible shafts and mid-range pocket depths allowing success.

Ensure Proper Goggle Fit

Test goggles for complete coverage without pressure points on your face. Adjust straps for a snug fit limiting shifting. Allow room for protective face masks if you play with one.

Larger lacrosse goggle frames broaden sightlines peripherally. Make sure the band and foam don’t obstruct vision or distract you.

Consider Lens Tint Based on Conditions

Clear or yellow lenses work well for night games and keep visibility crisp. Gradient mirror lenses reduce glare sharply on sunny days. Bring an interchangeable backup lens for variable conditions.

Anti-fog coatings maintain clarity as action intensifies. Prioritize scratch-resistant materials preserving optics through frequent use. Don’t play with damaged or foggy eyewear.

Compare Cleat Stud Configuration and Materials

Stud patterns with six or more rotational cleats provide the best grip for pivots and cuts. Look for durable Pebax or nylon plates. Soft ground studs add traction on natural grass.

Synthetic leather uppers are more durable and supportive than mesh for lacrosse demands. Prioritize ankle padding and a secure lacing system locking in your foot.

Evaluate Glove Fit, Padding, and Protection

Palm measurements determine proper glove sizing. A snug fit secures the glove while allowing finger dexterity. Targeted foam or plastic padding protects most vulnerable areas.

Full wrap-around palms provide superior ball control. Longer cuffs secure protection down the wrist during checks. Don’t sacrifice padding levels for better feel.

Select Helmets for Fit, Ventilation, and Safety

Properly fitted helmets sit level on the crown of your head without rocking. Extended rear coverage protects the occipital lobe. Mouth guards should stay put.

Adequate ventilation prevents overheating yet full face masks reduce risks. Compare safety certifications before making helmet choices. Don’t use a damaged or expired helmet.

Find Goalie Gear Offering Protection and Mobility

Chest protectors sized based on measurements ensure proper coverage yet mobility. Arm padding shouldn’t dig in or pinch. Throat protectors allow unobstructed breathing.

Leg pads sized too big rotate at the knee excessively while small pads limit range. Compare closure systems and materials resisting ball impact. Replace padding at first sign of deterioration.

Verify Equipment Meets Safety Standards

Eye gear should meet ASTM standards for impact resistance. Field players’ headgear requires SEI certification. Goalie masks must pass NOCSAE tests. Padding meets TCP specs.

Reputable lacrosse brands design gear meeting key safety benchmarks. Don’t take risks with subpar, non-certified equipment, especially for protective wear.

Evaluate Apparel Material Technical Properties

Lacrosse demands breathable, sweat-wicking fabrics that withstand abrasion. Synthetic technical fibers like moisture-control polyester deliver. Some jerseys incorporate anti-microbial technology reducing odor.

Reinforced elbows, forearm and shoulder panels resist turf burn. Higher spandex content adds stretch for full mobility. Focus apparel choices on performance over looks.

Choose an Appropriately Sized Bag

Duffle-style bags around 40” fit most gear minus sticks. Backpack options provide easy transport to the field. Padded, ventilated compartments separate gear and prevent odors.

Wheeled bags spare shoulders but require smooth terrain. Storage for water bottles, keys, and shoes proves handy. Double strap bags to evenly distribute weight.

Consider Customization Potential

Many lacrosse gear and apparel companies let players customize items with name, number, team logos, and colors. This personalizes your look and gear.

Custom sticks range from simple color changes to intricate designs. Embroidered bags and jerseys make items uniquely yours. Just keep added costs in mind.

Compare Cost to Expected Longevity

While top gear represents an investment, quality equipment should perform for seasons when properly maintained. Synthetic sticks can last 1-2 years with heavy use. Cleats should give at least one season’s play.

Consider cost per hour of use rather than just upfront pricing. Protective gear lasting through your college career distributes cost over time. Regularly inspect, clean and replace worn items.

Women’s Lacrosse Gear FAQs

What Lacrosse Stick Should I Use Based on Skill Level?

Beginners benefit from a flexible poly or alloy shaft with a mid-range pocket depth facilitating catching and throwing. Intermediate players handle more rigid shafts with tighter pocket placement. Elite sticks feature pro-grade materials.

How Can I Adjust the Pocket Depth on my Stick?

Loosen the sidewall strings vertically to deepen a pocket, allowing better ball control. Tighten horizontal laces and nylon cord to make a pocket more shallow for faster throws and shots.

How Often Do Lacrosse Stick Strings Need Replacing?

Expect to restring sticks every 2-3 months with frequent use to maintain optimal hold, throwing, and shooting performance. Check for fraying and worn spots regularly.

What’s the Best Way to Clean Lacrosse Goggles?

Use mild dish soap and microfiber cloths to gently wipe lenses and frames without scratches. Disinfect with non-bleach wipes. Rinse off all debris and allow to fully air dry before use.

How Can I Break In New Lacrosse Cleats Quickly?

Wear cleats with thick socks at home to stretch synthetics and soften leather components. Use a shoe stretcher on tight spots. Speed break-in by lightly sanding inside to remove stiffness.

What Helmet Features Matter Most?

  • Properly fitted shell with cheek pads
  • Face mask allowing full sight lines
  • Sweat-wicking, breathable interior
  • Rear head coverage meeting standards
  • Secure chin strap staying adjusted

How Do I Determine the Right Goalie Gear Size?

Take accurate chest, arm, hand, and leg measurements. Compare to sizing charts from brand or retailer. Gear should fit snugly without limiting mobility. Test range of motion before deciding.

How Can I Prevent Lacrosse Glove Odor?

Allow gloves to fully air and dry out after each use. Use disinfecting sprays made for sports gear. Some gloves have anti-microbial linings deterring bacterial growth.

Replace worn palm padding and liners that hold odors. Change out insoles regularly. Store gloves in well-ventilated bag areas.

Can Lacrosse Gear Bags Be Safely Machine Washed?

Turn bags inside out and use cold water delicate cycle. Air dry fully. Spot clean exteriors between full washes. Disinfect inside compartments regularly.

Check bag labels as some contain materials requiring special care. Avoid bleach, fabric softener or hot water cycles that may damage bags over time.

What is the Typical Lifespan of Women’s Lacrosse Gear?

With proper care and inspection, expect approximately:

  • Sticks: 1-2 seasons
  • Cleats: 1 season
  • Gloves: 2+ seasons
  • Goggles: 2+ seasons
  • Bags: 2+ seasons
  • Pads: 3+ seasons
  • Helmets: 4+ seasons

Replace items showing significant wear immediately for safety. Disinfect gear regularly to maximize longevity.

Ready to Gear Up Your Game?

We’ve covered the top lacrosse gear recommendations for women along with key tips for choosing equipment that takes your skills to the next level. Use this advice to upgrade sticks providing better ball control, find protective pads fitting your frame, and select technical apparel that keeps you cool under pressure.

The right LAX gear provides the competitive edge you need to command the field. With sticks optimized for quick shots, goggles shielding eyes fully, and gloves taking any check, you’ll be an unstoppable force. Lace up your cleats and get out there; the championship awaits!

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